Dave Neal
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No performance history
Upon completing my college athlete career in 2000, I took up running for the next four years, completing in twenty ½ Marathons, three Marathons, and one ½ Iron Man. After 2004 I didn't do much of anything. Overweight and unmotivated, I began Crossfit in April 2012. Crossfit has given me a rebirth in fitness, and has provided me with a competitive outlet on a daily basis.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --