Upon completing my college athlete career in 2000, I took up running for the next four years, completing in twenty ½ Marathons, three Marathons, and one ½ Iron Man. After 2004 I didn't do much of anything. Overweight and unmotivated, I began Crossfit in April 2012. Crossfit has given me a rebirth in fitness, and has provided me with a competitive outlet on a daily basis.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2015||--||-- Southern California||12158th California|
|2014||15028th||908th Southern California||--|
|2013||17983rd||1148th Southern California||--|
Back Squat 345 lb Clean and Jerk 245 lb Snatch 195 lb Deadlift 405 lb Fight Gone Bad 372 Max Pull-ups 31
Fran 4:23 Grace 2:18 Helen 8:18 Filthy 50 -- Sprint 400m 1:02 Run 5k 19:12