United States

Paul Denneau

CrossFit HSN
2025 open 4292nd worldwide
2025 open 84301st worldwide

51 and 8th year in CrossFit. Crushing it for a non athletic old man!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 84301st Men 4292nd Men (50-54) 22150th Men North America East 1457th Men (50-54) North America East 33202nd Men United States 2252nd Men (50-54) United States 4th Men CrossFit HSN 1st Men (50-54) CrossFit HSN
2024 126427th Men 5594th Men (50-54) 30968th Men North America East 1884th Men (50-54) North America East 45626th Men United States 2870th Men (50-54) United States 10th Men CrossFit HSN 1st Men (50-54) CrossFit HSN
2022 124532nd Men 9897th Men (45-49) 56501st Men North America 5506th Men (45-49) North America 49474th Men United States 4866th Men (45-49) United States 12th Men CrossFit HSN 2nd Men (45-49) CrossFit HSN
2021 88666th Men 6655th Men (45-49) 47093rd Men North America 4260th Men (45-49) North America 41425th Men United States 3793rd Men (45-49) United States 13th Men CrossFit HSN 2nd Men (45-49) CrossFit HSN
2019 100765th Men 5541st Men (45-49) – – 46185th Men United States 3249th Men (45-49) United States – –
2018 152971st Men 17296th Men (40-44) 9773rd Men South East 1247th Men (40-44) South East 78129th Men United States 10195th Men (40-44) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Benchmark Stats

  • Back Squat 315 lb
    Chad1000x --
    Clean and Jerk 195 lb
    Deadlift 385 lb
  • Fight Gone Bad 282
    Filthy 50 16:15
    Fran 6:12
    Grace --
  • Helen 12:31
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 26:50
    Snatch 155 lb
    Sprint 400m --