Dellvenna Hambling

  • CrossFit

This will be my 5th CrossFit Open! I was really looking forward to pushing myself in the Masters category this year but due to 3 major surgeries I'm not quite back to full force. I love the Open and want to support my gym family, so here goes!


Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 204th 20th Central East 9th Indiana
2015 211th 21st Central East 7th Indiana
2014 6217th 425th Central East --
2013 6806th 441st Central East --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --