Joe Cowie

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    39
  • Height
    5'11"
  • Weight
    --
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 46331st 1004th Canada West 366th Alberta
2014 39567th 975th Canada West --
2013 38751st 1074th Canada West --
Benchmark Stats
  • Back Squat 265 lb
    Clean and Jerk 190 lb
    Snatch 155 lb
    Deadlift 315 lb
    Fight Gone Bad 285
    Max Pull-ups 20
  • Fran 5:42
    Grace 4:13
    Helen 8:43
    Filthy 50 27:53
    Sprint 400m --
    Run 5k 20:06