My name is Kirsten: I'm a former college athlete, that after raising two wonderful boys and coaching many athletic teams the last 17 years, I am finally returning to my competitive, healthy, and athletic self. I just started with CrossFit Excel in the summer of 2017 with a just a few weeks of absences to finish a Degree & Coaching. I'm turning 50 next month and believe that age is just a number. I will compete as if I'm 17 years old again, just maybe a little slower, lol:)!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2023 3048th Women (55-59) 804th Women (55-59) North America West 1851st Women (55-59) United States 1st Women (55-59) CrossFit Excel
2022 86438th Women 3314th Women (50-54) 45097th Women North America 2177th Women (50-54) North America 39552nd Women United States 1950th Women (50-54) United States 26th Women CrossFit Excel 2nd Women (50-54) CrossFit Excel
2021 102218th Women 4829th Women (50-54) 61651st Women North America 3538th Women (50-54) North America 54671st Women United States 3191st Women (50-54) United States 36th Women CrossFit Excel 4th Women (50-54) CrossFit Excel
2020 48142nd Women 1357th Women (50-54) – – 24119th Women United States 896th Women (50-54) United States – –
2019 77538th Women 1915th Women (50-54) – – 40429th Women United States 1300th Women (50-54) United States – –
2018 165829th Women 5910th Women (50-54) 17612th Women West Coast 774th Women (50-54) West Coast 97546th Women United States 4215th Women (50-54) United States – –

Benchmark Stats

  • Back Squat 304 lb
    Chad1000x --
    Clean and Jerk 145 lb
    Deadlift 320 lb
  • Fight Gone Bad 241
    Filthy 50 36:04
    Fran 8:14
    Grace 2:45
  • Helen 13:20
    L1 Benchmark --
    Max Pull-ups 1
    Run 5k 37:15
  • Snatch 100 lb
    Sprint 400m 1:50