My name is Kirsten: I'm a former college athlete, that after raising two wonderful boys and coaching many athletic teams the last 17 years, I am finally returning to my competitive, healthy, and athletic self. I just started with CrossFit Excel in the summer of 2017 with a just a few weeks of absences to finish a Degree & Coaching. I'm turning 50 next month and believe that age is just a number. I will compete as if I'm 17 years old again, just maybe a little slower, lol:)!
Open
Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
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2023 | 3048th Women (55-59) | 804th Women (55-59) North America West | 1851st Women (55-59) United States | 1st Women (55-59) CrossFit Excel | ||||
2022 | 86438th Women | 3314th Women (50-54) | 45097th Women North America | 2177th Women (50-54) North America | 39552nd Women United States | 1950th Women (50-54) United States | 26th Women CrossFit Excel | 2nd Women (50-54) CrossFit Excel |
2021 | 102218th Women | 4829th Women (50-54) | 61651st Women North America | 3538th Women (50-54) North America | 54671st Women United States | 3191st Women (50-54) United States | 36th Women CrossFit Excel | 4th Women (50-54) CrossFit Excel |
2020 | 48142nd Women | 1357th Women (50-54) | – – | 24119th Women United States | 896th Women (50-54) United States | – – | ||
2019 | 77538th Women | 1915th Women (50-54) | – – | 40429th Women United States | 1300th Women (50-54) United States | – – | ||
2018 | 165829th Women | 5910th Women (50-54) | 17612th Women West Coast | 774th Women (50-54) West Coast | 97546th Women United States | 4215th Women (50-54) United States | – – |
Benchmark Stats
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Back Squat 304 lb Chad1000x -- Clean and Jerk 145 lb Deadlift 320 lb -
Fight Gone Bad 241 Filthy 50 36:04 Fran 8:14 Grace 2:45 -
Helen 13:20 L1 Benchmark -- Max Pull-ups 1 Run 5k 37:15 -
Snatch 100 lb Sprint 400m 1:50