United States

Helen Langkilde

CrossFit Sweat Shop
2024 semifinals 93rd worldwide
2024 quarterfinals 1080th North America West

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 10290th Women 259th Women (45-49) 2058th Women North America West 63rd Women (45-49) North America West 3960th Women United States 128th Women (45-49) United States 2nd Women CrossFit Sweat Shop 1st Women (45-49) CrossFit Sweat Shop
2023 6158th Women 136th Women (45-49) 1421st Women North America West 37th Women (45-49) North America West 2810th Women United States 74th Women (45-49) United States 2nd Women CrossFit Sweat Shop 1st Women (45-49) CrossFit Sweat Shop
2022 3820th Women 67th Women (45-49) 2001st Women North America 40th Women (45-49) North America 1711th Women United States 35th Women (45-49) United States 2nd Women CrossFit Sweat Shop 1st Women (45-49) CrossFit Sweat Shop
2021 4846th Women 90th Women (45-49) 2769th Women North America 59th Women (45-49) North America 2388th Women United States 51st Women (45-49) United States 2nd Women CrossFit Sweat Shop 1st Women (45-49) CrossFit Sweat Shop
2019 3758th Women 229th Women (40-44) – – 1984th Women United States 146th Women (40-44) United States – –
2018 4604th Women 229th Women (40-44) 564th Women West Coast 35th Women (40-44) West Coast 2845th Women United States 160th Women (40-44) United States – –
2017 4383rd Women 186th Women (40-44) 196th Women Northern California 11th Women (40-44) Northern California 2792nd Women United States 124th Women (40-44) United States – –
2016 1840th Women 71st Women (40-44) 105th Women Northern California 6th Women (40-44) Northern California – – – –
2015 1613th Women 98th Women Northern California – – – –
2014 5544th Women 317th Women Northern California – – – –
2013 2515th Women 161st Women Northern California – – – –

Individual Quarterfinal

Year Rank Worldwide Rank by Region
2024 4445th Women 1080th Women North America West

Age Group Quarterfinal

Year Rank Worldwide
2024 170th Women (45-49)
2023 87th Women (45-49)
2022 50th Women (45-49)
2021 81st Women (45-49)
2017 112th Women (40-44)
2016 44th Women (40-44)

Semifinal

Year Division Rank Semifinal
2024 Women (45-49) 93rd Age Group Semifinal

Benchmark Stats

  • Back Squat 265 lb
    Chad1000x --
    Clean and Jerk 190 lb
    Deadlift 300 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 2:28
    Grace 1:55
  • Helen 8:11
    L1 Benchmark --
    Max Pull-ups 56
    Run 5k --
  • Snatch 150 lb
    Sprint 400m --