I’m a stay at home wife and mother of 4, part time CrossFit L1 coach at CrossFit Credence, Rochester, Minnesota!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 25258th Women 3393rd Women (40-44) 5433rd Women North America West 935th Women (40-44) North America West 11336th Women United States 1852nd Women (40-44) United States 5th Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2024 35299th Women 4132nd Women (40-44) 7260th Women North America West 1105th Women (40-44) North America West 14588th Women United States 2083rd Women (40-44) United States 3rd Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2023 27948th Women 2992nd Women (40-44) 6479th Women North America West 862nd Women (40-44) North America West 12982nd Women United States 1640th Women (40-44) United States 7th Women CrossFit Credence 2nd Women (40-44) CrossFit Credence
2022 17743rd Women 1668th Women (40-44) 9425th Women North America 1013th Women (40-44) North America 8152nd Women United States 877th Women (40-44) United States 3rd Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2021 11694th Women 965th Women (40-44) 6909th Women North America 641st Women (40-44) North America 5977th Women United States 578th Women (40-44) United States 4th Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2020 17909th Women 3365th Women (35-39) – – 9172nd Women United States 1995th Women (35-39) United States – –
2019 47794th Women 8820th Women (35-39) – – 24944th Women United States 5069th Women (35-39) United States – –
2018 135936th Women 24508th Women (35-39) 10568th Women North Central 2095th Women (35-39) North Central 79208th Women United States 15241st Women (35-39) United States – –

Age Group Quarterfinal

Year Rank Worldwide
2024 1555th Women (40-44)
2021 516th Women (40-44)

Benchmark Stats

  • 1RM Back Squat 260 lb
    1RM Bench Press --
    1RM Clean & Jerk 170 lb
    1RM Deadlift 300 lb
    1RM Front Squat --
    1RM Hang Power Clean --
    1RM Hang Power Snatch --
    1RM Hang Squat Clean --
    1RM Hang Squat Snatch --
    1RM Overhead Squat --
    1RM Power Clean --
    1RM Power Snatch --
    1RM Push Jerk --
    1RM Push Press --
    1RM Shoulder Press --
    1RM Split Jerk --
    1RM Squat Clean --
    1RM Squat Snatch 125 lb
    1RM Thruster --
    1RM Weighted Pull-up --
    30 Muscle-ups For Time --
    3RM Back Squat --
    3RM Deadlift --
    3RM Front Squat --
    5RM Back Squat --
    5RM Deadlift --
    5RM Front Squat --
    Abbate --
    Adrian --
    Alexander --
    Amanda --
    Andi --
    Andy --
    Angie --
    Annie --
    Arnie --
    Artie --
    Badger --
    Barbara --
    Barbara Ann --
    Barraza --
    Bell --
    Bert --
    Bike 50 Cal --
    Blake --
    Bradley --
    Bradshaw --
    Brenton --
    Brian --
    Bulger --
    Bull --
    Cameron --
    Candy --
    Carse --
    CHAD1000x --
    Chelsea --
    Cindy --
    Coe --
    Coffland --
    CrossFit Total --
    Dallas 5 --
    Daniel --
    Danny --
    Del --
    DG --
    Diane --
    Donny --
    Dork --
    DT --
    Elizabeth --
    Ellen --
    Emily --
    Eva --
    Eva Strong --
    Falkel --
  • Fight Gone Bad 298 reps
    Filthy 50 --
    Fran 05:51
    Freestyle Diane --
    Gator --
    GHD Annie --
    Glen --
    Grace 03:21
    Grettel --
    Griff --
    Gwen --
    Hall --
    Hansen --
    Harper --
    Havana --
    Heavy Grace --
    Helen --
    Helton --
    Hildy --
    Holbrook --
    Holleyman --
    Hoover --
    Hope --
    Hortman --
    Hotshots 19 --
    Ingrid --
    Isabel --
    Jack --
    Jackie --
    Jennifer --
    Jenny --
    Jerry --
    Jorge --
    Josh --
    Josie --
    JT --
    Karen --
    Kelly --
    Kelly Brown --
    Kerrie --
    Klepto --
    L1 Benchmark --
    Ladder Nancy --
    Lane --
    Laura --
    Linda --
    Loredo --
    Luke --
    Lumberjack 20 --
    Lyla --
    Lynne --
    Maggie --
    Manion --
    Marco --
    Marguerita --
    Marston --
    Martin --
    Mary --
    Maupin --
    Max Bar Muscle-ups --
    Max Chest-to-Bar Pull-ups --
    Max Double-Unders --
    Max Handstand Hold (Free) --
    Max Handstand Hold (Wall) --
    Max Handstand Push-ups --
    Max Handstand Push-ups (Strict) --
    Max L-Sit Hold --
    Max Muscle-ups --
    Max Muscle-ups (Strict) --
    Max Pull-ups --
    Max Pull-ups (Strict) --
    Max Toes-to-Bar --
    Maxton --
    McGhee --
    Michael --
  • Moore --
    Morrison --
    Mr. Joshua --
    Murph --
    Nancy --
    Nasty Girls --
    Nasty Girls V2 --
    Nate --
    Nicole --
    Nutts --
    Omar --
    Partner Kelly --
    Paul Pena --
    Peyton --
    Pheezy --
    Power Amanda --
    Rahoi --
    Randy --
    Rankel --
    René --
    Rich --
    Riley --
    Row 1000m --
    Row 100m --
    Row 2000m --
    Row 250m --
    Row 3000m --
    Row 500m --
    Row 5K --
    Roy --
    Run 1 Mile --
    Run 100m --
    Run 10K --
    Run 2 Miles --
    Run 200m --
    Run 400m --
    Run 5k --
    Run 800m --
    Run Row Run Rx --
    Run Row Run Scaled --
    Run Row Run Sprint --
    Ryan --
    Schmalls --
    Scotty --
    Sham --
    Ship --
    Sisson --
    Small --
    Strict Elizabeth --
    T.U.P. --
    Tabata Something Else --
    Tabata This! --
    The Chief --
    The Don --
    The Ghost --
    The Lyon --
    The Other Total --
    The Seven --
    Thompson --
    Time Priority Angie --
    Timothy Helton --
    TK --
    Tommy V --
    Topsy --
    Twelve Days of Christmas --
    Tyler --
    Viola --
    Wes --
    White --
    Whitten --
    Wilmot --
    Wittman --
    Wood --
    Zeus --
    Zimmerman --