I’m a stay at home wife and mother of 4, part time CrossFit L1 coach at CrossFit Credence, Rochester, Minnesota!

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 25258th Women 3393rd Women (40-44) 5433rd Women North America West 935th Women (40-44) North America West 11336th Women United States 1852nd Women (40-44) United States 5th Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2024 35299th Women 4132nd Women (40-44) 7260th Women North America West 1105th Women (40-44) North America West 14588th Women United States 2083rd Women (40-44) United States 3rd Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2023 27948th Women 2992nd Women (40-44) 6479th Women North America West 862nd Women (40-44) North America West 12982nd Women United States 1640th Women (40-44) United States 7th Women CrossFit Credence 2nd Women (40-44) CrossFit Credence
2022 17743rd Women 1668th Women (40-44) 9425th Women North America 1013th Women (40-44) North America 8152nd Women United States 877th Women (40-44) United States 3rd Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2021 11694th Women 965th Women (40-44) 6909th Women North America 641st Women (40-44) North America 5977th Women United States 578th Women (40-44) United States 4th Women CrossFit Credence 1st Women (40-44) CrossFit Credence
2020 17909th Women 3365th Women (35-39) – – 9172nd Women United States 1995th Women (35-39) United States – –
2019 47794th Women 8820th Women (35-39) – – 24944th Women United States 5069th Women (35-39) United States – –
2018 135936th Women 24508th Women (35-39) 10568th Women North Central 2095th Women (35-39) North Central 79208th Women United States 15241st Women (35-39) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2024 1555th Women (40-44)
2021 516th Women (40-44)
Year Rank Worldwide

Benchmark Stats

  • Back Squat 260 lb
    Chad1000x --
    Clean and Jerk 170 lb
    Deadlift 300 lb
  • Fight Gone Bad 298
    Filthy 50 --
    Fran 5:51
    Grace 3:21
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch 125 lb
    Sprint 400m --