Personal Trainer from Glasgow. Played sports and been involved with fitness all my life and when I became a personal trainer I fell out of love with the traditional gym routine. Was looking for something new and went to try CrossFit at CFG. It helped me massively at a tough moment in my life and I've thoroughly enjoyed it! Moved to Australia In 2019 and I’m now a CF-L2 Trainer! Have since moved back to Glasgow, training full time with coach, Iain Barbour.
|Year||Division||Rank Worldwide||Rank by Region||Rank By Country|
|2021||Men||15684th||4396th Europe||614th United Kingdom|
|2020||Men||12512th||--||624th United Kingdom|
|2019||Men||24229th||--||1137th United Kingdom|
|2018||Men||47853rd||3416th Europe Central||1880th United Kingdom|
Back Squat 145 kg Clean and Jerk 105 kg Snatch 77 kg Deadlift 195 kg Fight Gone Bad 380 Max Pull-ups 40
Fran 2:46 Grace 2:05 Helen 7:13 Filthy 50 -- Sprint 400m 0:55 Run 5k 16:02