Honestly I just love bicep curls.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 36412th Men 12756th Men Europe 2254th Men United Kingdom 2nd Men CrossFit BC
2023 60190th Men 20177th Men Europe 3621st Men United Kingdom 8th Men CrossFit BC
2022 44613th Men 15653rd Men Europe 2850th Men United Kingdom 5th Men Wandsworth District CrossFit
2019 54770th Men – – 2765th Men United Kingdom – –
2018 108133rd Men 1750th Men Canada West 5666th Men Canada – –

Benchmark Stats

  • Back Squat 335 lb
    Chad1000x --
    Clean and Jerk 220 lb
    Deadlift 405 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen 13:22
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k 21:00
    Snatch 145 lb
    Sprint 400m --