John Herring
--
No performance history
I have always played sport, including football, cricket, tennis and marshal arts. From the age of 14 I played county level volleyball up to senior level. I then started playing rugby for Phylosans RFC and then Chelmsford RFC. After injuring my neck I began to run to stay fit and have covered distances up 100km. I was then told a rugby pal had open a crossfit gym. I had a taster session and have never looked back.
Benchmark Stats
-
Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --