Ryan Nardo

  • CrossFit
    OPEN
    4
  • Region
    -
  • Division
    --
  • Age
    36
  • Height
    5'7"
  • Weight
    178 lb
  • Affiliate
    --
  • Team
    --

Just a fireman who trains to reduce injury through out my career.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 22076th 959th Northern California 2062nd California
2014 34211th 1603rd Northern California --
2013 23929th 1244th Northern California --
2012 -- -- --
Benchmark Stats
  • Back Squat 385 lb
    Clean and Jerk 250 lb
    Snatch 165 lb
    Deadlift 495 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 6:38
    Grace --
    Helen 11:20
    Filthy 50 13:13
    Sprint 400m --
    Run 5k --