I work in the Korean Music Industry, in what they call "K-Pop". I have been working as a professional recording artist for over 15 years now and love doing crossfit. I got into crossfit because I needed to get into lifestyle of fitness that would challenge me everyday.
|Year||Division||Overall Rank (Worldwide)||Overall Rank (By Country)|
|2016||Individual Men||--||1192nd Korea, Republic of|
|2015||Individual Men||10797th||86th Korea, Republic of|
|Year||Overall Rank||Division||Regional Name||Team Name|
|2013||3rd||Team||Asia||Reebok CrossFit Sentinel ONE|
Back Squat 355 lb Clean and Jerk 255 lb Snatch 205 lb Deadlift 400 lb Fight Gone Bad -- Max Pull-ups 41
Fran 4:34 Grace 4:40 Helen -- Filthy 50 -- Sprint 400m -- Run 5k --