Shannon Griffith

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    42
  • Height
    6'0"
  • Weight
    200 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 38641st 2539th South West
Benchmark Stats
  • Back Squat 245 lb
    Clean and Jerk 185 lb
    Snatch 145 lb
    Deadlift 345 lb
    Fight Gone Bad --
    Max Pull-ups 25
  • Fran 5:22
    Grace 4:33
    Helen 10:41
    Filthy 50 24:12
    Sprint 400m 1:12
    Run 5k 22:53