I am a whole health buisness owner, a CF Level 1 Trainer and a stay at home mom.. what keeps me driven is helping people...rather it be physically, mentally, spiritually or emotionally. I love CF and the family I have at CFJ!! I love to compete to see what I have accomplished over the course of a year. I absolutely love the open and I love to coach because we get to see people accomplish things they never thought they could and make PRs.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2023 | 9383rd Women | 793rd Women (40-44) | 2219th Women North America West | 233rd Women (40-44) North America West | 4372nd Women United States | 432nd Women (40-44) United States | 2nd Women CrossFit Junction | 1st Women (40-44) CrossFit Junction |
| 2022 | 13004th Women | 1167th Women (40-44) | 6883rd Women North America | 702nd Women (40-44) North America | 5946th Women United States | 608th Women (40-44) United States | 1st Women CrossFit Junction | 1st Women (40-44) CrossFit Junction |
| 2021 | 6117th Women | 978th Women (35-39) | 3557th Women North America | 631st Women (35-39) North America | 3067th Women United States | 553rd Women (35-39) United States | 2nd Women CrossFit Junction | 2nd Women (35-39) CrossFit Junction |
| 2020 | 4666th Women | 811th Women (35-39) | – – | 2363rd Women United States | 473rd Women (35-39) United States | – – | ||
| 2019 | 5375th Women | 846th Women (35-39) | – – | 2992nd Women United States | 520th Women (35-39) United States | – – | ||
| 2018 | 9354th Women | 1303rd Women (35-39) | 467th Women South West | 76th Women (35-39) South West | 5663rd Women United States | 837th Women (35-39) United States | – – | |
| 2017 | 8413th Women | 1062nd Women (35-39) | 463rd Women South West | 79th Women (35-39) South West | 5374th Women United States | 709th Women (35-39) United States | – – | |
| 2016 | 5815th Women | 354th Women South West | – – | – – | ||||
| 2015 | 4495th Women | 305th Women South West | – – | – – | ||||
| 2014 | 5668th Women | 412th Women South West | – – | – – | ||||
| 2013 | 4868th Women | 356th Women South West | – – | – – | ||||
Benchmark Stats
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Back Squat 285 lb Chad1000x -- Clean and Jerk 220 lb Deadlift 345 lb -
Fight Gone Bad 358 Filthy 50 24:38 Fran 3:45 Grace 2:15 -
Helen 9:00 L1 Benchmark -- Max Pull-ups -- Run 5k 24:09 -
Snatch 160 lb Sprint 400m --