Discovered CrossFit in Aug. 2005. Attended first cert in September 2005 and opened affiliated gym in Oct. 2005. Have been blessed and honored to coach 2 athletes to the Games. Ashleigh Moe and Sam Petersen. Since 2008 I have had both knees replaced and both shoulders replaced. I thank God that CrossFit and Advocare products are slowly preparing me to a competitive level of conditioning again, although I am not back to 100%. I will do the best I can during the open.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||168th||15th North West|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --