I am a retired 6th grade teacher in Lansing, MI. I have no high school or college athletic experience. I found CrossFit 9 years ago and have worked very hard to improve my strength and endurance. Since the pandemic, I have a well stocked garage gym and I workout from 2-4 days a week since I am out of town a lot. I am not close to my maxes on the lifts I have posted. My goal is to get them again when I go back to Shift.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1034th Women (65+) | 452nd Women (65+) North America East | 713th Women (65+) United States | 1st Women (65+) CrossFit Shift | ||||
| 2023 | 766th Women (65+) | 325th Women (65+) North America East | 544th Women (65+) United States | 1st Women (65+) CrossFit Shift | ||||
| 2022 | 688th Women (65+) | 559th Women (65+) North America | 507th Women (65+) United States | 1st Women (65+) CrossFit Shift | ||||
| 2021 | 761st Women (65+) | 624th Women (65+) North America | 572nd Women (65+) United States | 1st Women (65+) CrossFit Shift | ||||
| 2018 | 304th Women (60+) | 19th Women (60+) Central East | 245th Women (60+) United States | – – | ||||
| 2017 | 317th Women (60+) | 20th Women (60+) Central East | 245th Women (60+) United States | – – | ||||
| 2016 | 385th Women (60+) | 25th Women (60+) Central East | – – | – – | ||||
| 2015 | 131st Women (60+) | 4th Women (60+) Central East | – – | – – | ||||
| 2014 | 92nd Women (60+) | 5th Women (60+) Central East | – – | – – | ||||
| 2013 | 78th Women (60+) | 5th Women (60+) Central East | – – | – – | ||||
Benchmark Stats
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Back Squat 105 lb Chad1000x -- Clean and Jerk 75 lb Deadlift 165 lb -
Fight Gone Bad 254 Filthy 50 28:25 Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups 1 Run 5k 35:05 -
Snatch 80 lb Sprint 400m --