Gideon Van Tonder

  • CrossFit
    OPEN
    1
  • CrossFit
    Regionals
    1
  • Region
    -
  • Division
    --
  • Age
    31
  • Height
    185 cm
  • Weight
    82 kg
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 13192nd 99th Africa
Regionals
Year Overall Rank Division Regional Name Team Name
2013 12th Team Africa CrossFit East London
Benchmark Stats
  • Back Squat --
    Clean and Jerk 80 kg
    Snatch --
    Deadlift 160 kg
    Fight Gone Bad 295
    Max Pull-ups --
  • Fran 4:47
    Grace 3:54
    Helen 10:35
    Filthy 50 --
    Sprint 400m 1:01
    Run 5k --