Train and coach out of Thorndon crossfit. This sport and training regime have changed my life and I want to see it do the same for others!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||5924th||400th Australia||76th Queensland|
|2015||6731st||451st Australia||83rd Queensland|
Back Squat 190 kg Clean and Jerk 128 kg Snatch 105 kg Deadlift 213 kg Fight Gone Bad -- Max Pull-ups 30
Fran 3:03 Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --