I am a mother of 3 girls, a fulltime student working on my MS in Information Systems Management, and work full-time at ARCENT as a Senior Space Planner. I started crossfit while I was deployed in AFG in 2012 with Kandahar Crossfit. Crossfit gives me that outlet I need to focus and fulfills my need for competition. I currently crossfit at Progressive Fitness in CO and am a USAW Masters lifter.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 101651st Women 8001st Women (45-49) 20269th Women North America West 1935th Women (45-49) North America West 41389th Women United States 3982nd Women (45-49) United States 42nd Women CrossFit SoCo 4th Women (45-49) CrossFit SoCo
2023 55065th Women 3376th Women (45-49) 12143rd Women North America West 887th Women (45-49) North America West 24849th Women United States 1797th Women (45-49) United States 28th Women CrossFit SoCo 1st Women (45-49) CrossFit SoCo
2022 53803rd Women 3207th Women (45-49) 28420th Women North America 1962nd Women (45-49) North America 24881st Women United States 1708th Women (45-49) United States 6th Women CrossFit 719 1st Women (45-49) CrossFit 719
2021 102278th Women 13445th Women (40-44) 61692nd Women North America 8817th Women (40-44) North America 54706th Women United States 7875th Women (40-44) United States 10th Women CrossFit 719 2nd Women (40-44) CrossFit 719
2018 58270th Women 5862nd Women (40-44) 2928th Women South West 339th Women (40-44) South West 34408th Women United States 3781st Women (40-44) United States – –
2017 35509th Women 2880th Women (40-44) 2485th Women South East 213th Women (40-44) South East 22125th Women United States 1913th Women (40-44) United States – –
2015 29820th Women 1865th Women South West – – – –
2014 18673rd Women 1082nd Women Southern California – – – –
2013 18192nd Women 1381st Women South West – – – –

Benchmark Stats

  • Back Squat 185 lb
    Chad1000x --
    Clean and Jerk 167 lb
    Deadlift 225 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 4:33
    Grace --
  • Helen 12:37
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 24:26
  • Snatch 105 lb
    Sprint 400m 1:05