Andy Lyons

  • CrossFit
  • Region
  • Division
  • Age
  • Height
  • Weight
    195 lb
  • Affiliate
  • Team

My name is Andy Lyons and I recently moved to Abu Dhabi where I am an Academic Vice Principal and a CrossFit Coach at CrossFit One Peak. Prior to moving I lived in the U.S. in Clarksville, TN which is right outside of Nashville where I was born and raised. I was the Principal of an elementary school and a CrossFit coach at CrossFit SolaFide. I love CrossFit and the community that comes with it. My very best friends have been met on the box floor training. CrossFit has allowed me to be in the best shape of my life. It pushes me to levels I never thought I would reach. It allows me to release stress from a very stressful career. It allows me to have fun while training and pushing others. I thoroughly enjoy the friendly competition that comes with CrossFit. It makes me push harder and do more than I think that I can.

Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 32249th 1914th Central East 367th Tennessee
2015 39186th 2452nd Central East 463rd Tennessee
2014 29250th 1970th Central East --
2013 34923rd 2249th Central East --
Benchmark Stats
  • Back Squat 375 lb
    Clean and Jerk 235 lb
    Snatch 175 lb
    Deadlift 415 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran 5:26
    Grace 3:59
    Helen 9:50
    Filthy 50 --
    Sprint 400m 1:12
    Run 5k 21:36