Played sports all my life but nothing quite like this. I was introduced to CrossFit by my college rugby coach at CF401 in Rhode Island in early 2010. Moved out to Detroit, MI for work in 2012 and joined Stay Strong CrossFit. Addicted like everyone else.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||9617th||661st Central Regional||147th Michigan|
|2015||9575th||644th Central Regional||142nd Michigan|
|2014||17085th||1105th Central East||No results to show yet|
|2013||6835th||441st Central East||No results to show yet|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --