As a former elite soccer player and rower i always had desire to compete. Bodybuilding showed me a way to improve my nutrition and my muscle composure but as a firefighter i found that crossfit was the best way to improve my overall physical strenght. I've been doing crossfit since 2011 and been teaching since the beginning of the year.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2013 16357th Men 746th Men Canada East – – – –

Benchmark Stats

  • Back Squat 275 lb
    Chad1000x --
    Clean and Jerk 230 lb
    Deadlift 395 lb
  • Fight Gone Bad --
    Filthy 50 19:29
    Fran 4:30
    Grace --
  • Helen 7:40
    L1 Benchmark --
    Max Pull-ups 39
    Run 5k 20:37
  • Snatch 165 lb
    Sprint 400m --