Guillaume Allard

  • CrossFit
    OPEN
    2
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    5'10"
  • Weight
    168 lb
  • Affiliate
    --
  • Team
    --

As a former elite soccer player and rower i always had desire to compete. Bodybuilding showed me a way to improve my nutrition and my muscle composure but as a firefighter i found that crossfit was the best way to improve my overall physical strenght. I've been doing crossfit since 2011 and been teaching since the beginning of the year.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2014 -- --
2013 16357th 746th Canada East
Benchmark Stats
  • Back Squat 275 lb
    Clean and Jerk 230 lb
    Snatch 165 lb
    Deadlift 395 lb
    Fight Gone Bad --
    Max Pull-ups 39
  • Fran 4:30
    Grace --
    Helen 7:40
    Filthy 50 19:29
    Sprint 400m --
    Run 5k 20:37