Michael Liam

  • CrossFit
    OPEN
    1
  • Region
    -
  • Division
    --
  • Age
    33
  • Height
    5'9"
  • Weight
    240 lb
  • Affiliate
    --
  • Team
    --

I'm just a regular guy whose no longer a newbie to CrossFit, but now on a mission to get healthier, stronger, and faster than ever before! I'm also a photographer in the Seattle-area CF community. Please check out http://www.MichaelLiam.com/ and http://www.facebook.com/MichaelLiamPhotography/

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region)
2013 40629th 2263rd North West
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 195 lb
    Snatch 145 lb
    Deadlift 365 lb
    Fight Gone Bad 185
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m 2:10
    Run 5k --