Gotta do something to stay healthy and in shape. CrossFit is a lot of fun and it works. Also, it's been a great way to create comradery.

Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Men (40-44) 16323rd 53602nd North America 46948th United States
2021 Men (40-44) 10730th 42390th North America 37268th United States
2018 Men (35-39) 27163rd 12801st West Coast 27163rd
2017 Men (35-39) 10416th 380th Northern California 6396th United States
2016 Men 47783rd 1694th Northern California --
2015 Men 37663rd 1599th Northern California --
2014 Men 38817th 1805th Northern California --
2013 Men 30250th 2406th Mid Atlantic --
2012 Men 17185th 1386th Mid Atlantic --
Benchmark Stats
  • Back Squat 345 lb
    Clean and Jerk 255 lb
    Snatch 195 lb
    Deadlift 485 lb
    Fight Gone Bad 293
    Max Pull-ups 32
  • Fran 5:30
    Grace 2:55
    Helen 10:56
    Filthy 50 35:27
    Sprint 400m 1:05
    Run 5k 26:20
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