Louis Frank

  • CrossFit
    OPEN
    5
  • Region
    -
  • Division
    --
  • Age
    49
  • Height
    5'10"
  • Weight
    185 lb
  • Affiliate
    --
  • Team
    --

Love the focus and intensity required to compete.

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 229th 13th North West 7th Washington
2015 136th 6th North West 3rd Washington
2014 504th 39th North West --
2013 749th 56th North West --
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift 455 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace 2:56
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --