Lost 30 lbs with diet and now looking to get into the best shape of my life. Only good things go into this body from now on. Work hard and get better everyday in every arena.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 707th Men (55-59) 209th Men (55-59) North America West 398th Men (55-59) United States 2nd Men (55-59) Diablo CrossFit
2023 71525th Men 1529th Men (50-54) 13753rd Men North America West 426th Men (50-54) North America West 27636th Men United States 885th Men (50-54) United States 35th Men Diablo CrossFit 2nd Men (50-54) Diablo CrossFit
2022 74921st Men 1982nd Men (50-54) 34123rd Men North America 1257th Men (50-54) North America 29677th Men United States 1126th Men (50-54) United States 39th Men Diablo CrossFit 4th Men (50-54) Diablo CrossFit
2021 113315th Men 5028th Men (50-54) 60275th Men North America 3525th Men (50-54) North America 53113th Men United States 3230th Men (50-54) United States – –
2020 126461st Men 5799th Men (50-54) – – 54590th Men United States 3635th Men (50-54) United States – –

Age Group Quarterfinal

Year Rank Worldwide
2024 922nd Men (55-59)

Benchmark Stats

  • Back Squat 335 lb
    Chad1000x --
    Clean and Jerk 209 lb
    Deadlift 425 lb
  • Fight Gone Bad 180
    Filthy 50 --
    Fran 7:12
    Grace 2:54
  • Helen 11:00
    L1 Benchmark 5:32
    Max Pull-ups 16
    Run 5k 19:12
  • Snatch 155 lb
    Sprint 400m --