Lost 30 lbs with diet and now looking to get into the best shape of my life. Only good things go into this body from now on. Work hard and get better everyday in every arena.
|Year||Division||Rank Worldwide||Rank by Region||Rank By Country|
|2022||Men (50-54)||1982nd||34123rd North America||29677th United States|
|2021||Men (50-54)||5028th||60275th North America||53113th United States|
|2020||Men (50-54)||5799th||--||54590th United States|
Back Squat 325 lb Clean and Jerk 209 lb Snatch 130 lb Deadlift 425 lb Fight Gone Bad -- Max Pull-ups 16
Fran 7:12 Grace 3:33 Helen -- Filthy 50 -- Sprint 400m -- Run 5k 19:12