Paul van der Merwe

  • CrossFit
    OPEN
    4
  • Region
    Africa
  • Division
    Individual Men
  • Age
    33
  • Height
    173 cm
  • Weight
    248 lb
  • Affiliate
    CrossFit Brooklyn
  • Team
    CrossFit Brooklyn
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Meridian Regional No results to show yet
2015 49228th 1079th Meridian Regional No results to show yet
2014 th th Africa No results to show yet
2013 34075th 353rd Africa No results to show yet
Benchmark Stats
  • Back Squat 220 kg
    Clean and Jerk 140 kg
    Snatch 110 kg
    Deadlift 250 kg
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran 5:50
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --