Paul van der Merwe

  • CrossFit
    OPEN
    5

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- Africa 1400th South Africa
2015 49228th 1079th Africa 678th South Africa
2014 -- -- --
2013 34075th 353rd Africa --
Benchmark Stats
  • Back Squat 220 kg
    Clean and Jerk 140 kg
    Snatch 110 kg
    Deadlift 250 kg
    Fight Gone Bad --
    Max Pull-ups 20
  • Fran 5:50
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --