Ian Golden

  • CrossFit
    OPEN
    3
  • Region
    -
  • Division
    --
  • Age
    31
  • Height
    6'1"
  • Weight
    195 lb
  • Affiliate
    --
  • Team
    --
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2015 47426th 3566th Mid Atlantic 399th Maryland
2014 25155th 2022nd Mid Atlantic --
2013 15589th 1432nd North East --
Benchmark Stats
  • Back Squat 335 lb
    Clean and Jerk 245 lb
    Snatch 185 lb
    Deadlift 415 lb
    Fight Gone Bad 373
    Max Pull-ups --
  • Fran --
    Grace 2:12
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --