I am a professional pianist and a long ways from being an athlete. I have been doing Crossfit for over 12 years and in the process lost over 90 lbs. I have severe knee arthritis so I have to scale a lot but it does not keep me from doing WODs 5 days a week. This year will be my 12th CF Open.
Open
| Year | Rank Worldwide | Rank by Region | Rank By Country | Rank By Affiliate | ||||
|---|---|---|---|---|---|---|---|---|
| 2024 | 1374th Men (65+) | 453rd Men (65+) North America West | 971st Men (65+) United States | 1st Men (65+) Block CrossFit | ||||
| 2023 | 1230th Men (65+) | 412th Men (65+) North America West | 869th Men (65+) United States | 1st Men (65+) Block CrossFit | ||||
| 2022 | 1063rd Men (65+) | 849th Men (65+) North America | 797th Men (65+) United States | 2nd Men (65+) Block CrossFit | ||||
| 2021 | 809th Men (65+) | 661st Men (65+) North America | 619th Men (65+) United States | 1st Men (65+) Block CrossFit | ||||
| 2020 | 2279th Men (60+) | – – | 1695th Men (60+) United States | – – | ||||
| 2019 | 2429th Men (60+) | – – | 1873rd Men (60+) United States | – – | ||||
| 2018 | 2052nd Men (60+) | 342nd Men (60+) West Coast | 1632nd Men (60+) United States | – – | ||||
| 2017 | 1417th Men (60+) | 81st Men (60+) Southern California | 1134th Men (60+) United States | – – | ||||
| 2016 | 769th Men (60+) | 53rd Men (60+) Southern California | – – | – – | ||||
| 2015 | Men (60+) | Men (60+) Southern California | – – | – – | ||||
| 2013 | 299th Men (60+) | 18th Men (60+) Southern California | – – | – – | ||||
| 2012 | 124th Men (60+) | 12th Men (60+) Southern California | – – | – – | ||||
Benchmark Stats
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Back Squat 155 lb Chad1000x -- Clean and Jerk 115 lb Deadlift 300 lb -
Fight Gone Bad 188 Filthy 50 31:20 Fran 7:26 Grace 5:02 -
Helen 14:37 L1 Benchmark -- Max Pull-ups 11 Run 5k 22:38 -
Snatch 85 lb Sprint 400m 2:05