"Everything in life worth doing is worth overdoing" Instagram: hansheenrik

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 1042nd Men 403rd Men Europe 19th Men Norway 15th Men CrossFit Oslo
2023 27380th Men 8958th Men Europe 189th Men Norway 24th Men CrossFit Oslo
2022 2903rd Men 1031st Men Europe 29th Men Norway 8th Men CrossFit Oslo
2021 1850th Men 537th Men Europe 16th Men Norway 1st Men CrossFit Jeloy
2020 3886th Men – – 42nd Men Norway – –
2019 2218th Men – – 21st Men Norway – –
2018 18506th Men 1189th Men Europe North 150th Men Norway – –

Team Quarterfinal

Year Rank Worldwide Rank by Region Team Name
2024 137th Team 43rd Team Europe CrossFit Oslo Kriger Unit
2023 105th Team 32nd Team Europe CrossFit Oslo RBLS
2022 85th Team 18th Team Europe CrossFit Oslo Underdogs

Semifinal

Year Division Rank Semifinal
2023 Team 13th Europe Semifinal
2022 Team 17th CrossFit Strength in Depth

Benchmark Stats

  • Back Squat 180 kg
    Chad1000x --
    Clean and Jerk 140 kg
    Deadlift 220 kg
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 65
    Run 5k 18:50
  • Snatch 108 kg
    Sprint 400m 1:00