Shawn Benkahla

  • CrossFit
    OPEN
    3
  • Region
    Central East
  • Division
    Individual Men
  • Age
    35
  • Height
    --
  • Weight
    --
  • Affiliate
    CrossFit Accretion
  • Team
    Triumph Strength and Conditioning
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 --th --th Central Regional 1055th Kentucky
2014 41062nd 2665th Central East No results to show yet
2013 25889th 1694th Central East No results to show yet
Benchmark Stats
  • Back Squat 405 lb
    Clean and Jerk 275 lb
    Snatch 210 lb
    Deadlift 500 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --