Sammy Wood

  • CrossFit
    OPEN
    8
  • CrossFit
    Regionals
    7
  • CrossFit
    Games
    2
  • CrossFit
    Team
    Series
    1
  • CrossFit
    Lift Off
    2
  • Australia
  • Division
    Women
  • Age
    31
  • Height
    165 cm
  • Weight
    68 kg
  • Affiliate

To train for a purpose and execute my goals, and be a great role model for up and coming teenagers.

Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Women 1189th 72nd Australia
2018 Women 336th 23rd Australia
2017 Women 331st 20th Australia
2016 Individual Women 261st 13th Australia
2015 Individual Women 262nd 18th Australia
2014 Individual Women 1026th --
2013 Individual Women 249th --
2012 Individual Women 542nd --
Regionals
Year Overall Rank Division Regional Name Team Name
2018 20th Women Pacific --
2017 10th Women Pacific --
2016 9th Individual Women Pacific Regional --
2015 5th Individual Women Pacific Regional --
2014 1st Team Australia CrossFit Athletic
2013 5th Team Australia CrossFit Athletic
2012 21st Individual Women Australia --
Games
Year Overall Rank Division Team Name
2016 10th Team CrossFit Athletic
2015 12th Individual Women --
Team Series
Year Overall Rank Team Name Members
2016 2294th Athletic Brooky Blue Mitch Foran, Dominique Johnson, Harry Woolford
Lift Off
Year Overall Rank Snatch Clean + Jerk Workout
2016 8th 11th (205 lb) 28th (231 lb) 22nd (325 reps)
2015 21st 27th (185 lb) 45th (215 lb) 19th (367 reps)
Benchmark Stats
  • Back Squat 290 lb
    Clean and Jerk 235 lb
    Snatch 205 lb
    Deadlift 350 lb
    Fight Gone Bad --
    Max Pull-ups 50
  • Fran 2:32
    Grace 1:18
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --