I got involved because my sister (who is a member here) suggested that it could be a good fit for me. I've tried other methods of being active, but the group dynamic and diversity of the workouts has changed my perspective on what fitness is, and what I am capable of!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --