I am a Student Affairs Administrator at Hampton University. I work out at an amazing gym, CrossFit HUI in Newport News, VA where the dedicated staff and my nutrition coach are helping me improve my health and develop new habits each week. I've only been doing CrossFit for two and a half months, so my primary goal for this competition is to improve my fitness and to develop a baseline to compare my growth year over year.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 200945th Men 23850th Men (40-44) 12478th Men Mid Atlantic 1715th Men (40-44) Mid Atlantic 107514th Men United States 14650th Men (40-44) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --