I am a Registered Nurse in Halifax, NS. I started CrossFit in December, 2016. I wanted an efficient and fun adjunct workout to my long distance running. The community feeling and support CrossFit members give to one another is unlike anywhere else. I compete to be a better athlete and to be my best self possible. Proud to be a member of CrossFit Basinview.
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --