Nathan Long

  • CrossFit
    OPEN
    4
  • Region
    Central East
  • Division
    Individual Men
  • Age
    34
  • Height
    5'9"
  • Weight
    186 lb
  • Affiliate
    Long Road CrossFit
  • Team
    LRCF
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2195th 140th Central Regional 44th Ohio
2015 3193rd 195th Central Regional 57th Ohio
2014 3986th 278th Central East No results to show yet
2013 5281st 357th Central East No results to show yet
Benchmark Stats
  • Back Squat 435 lb
    Clean and Jerk 325 lb
    Snatch 265 lb
    Deadlift 495 lb
    Fight Gone Bad --
    Max Pull-ups 55
  • Fran 2:13
    Grace 1:59
    Helen 8:28
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:15