United States

Laurie Howard

DAR CrossFit
2025 open 163rd worldwide
2025 open 10691st worldwide

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2025 10691st Women 163rd Women (50-54) 151st Women Africa 1st Women (50-54) Africa 1st Women Tanzania 1st Women (50-54) Tanzania 1st Women DAR CrossFit 1st Women (50-54) DAR CrossFit
2024 19879th Women 296th Women (50-54) 5516th Women North America East 101st Women (50-54) North America East 8030th Women United States 146th Women (50-54) United States 3rd Women CrossFit Mill Street 1st Women (50-54) CrossFit Mill Street
2023 18698th Women 179th Women (50-54) 5850th Women North America East 68th Women (50-54) North America East 8803rd Women United States 107th Women (50-54) United States 5th Women CrossFit Mill Street 1st Women (50-54) CrossFit Mill Street
2022 13939th Women 180th Women (50-54) 7376th Women North America 117th Women (50-54) North America 6380th Women United States 100th Women (50-54) United States 2nd Women CrossFit Mill Street 1st Women (50-54) CrossFit Mill Street
2021 19268th Women 754th Women (45-49) 11525th Women North America 493rd Women (45-49) North America 10039th Women United States 426th Women (45-49) United States 3rd Women CrossFit Mill Street 1st Women (45-49) CrossFit Mill Street
2018 58301st Women 2675th Women (45-49) 4120th Women Mid Atlantic 225th Women (45-49) Mid Atlantic 34160th Women United States 1783rd Women (45-49) United States – –
2017 76852nd Women 3623rd Women (45-49) 5651st Women Mid Atlantic 284th Women (45-49) Mid Atlantic 47015th Women United States 2525th Women (45-49) United States – –
Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate

Age Group Quarterfinal

Year Rank Worldwide
2024 105th Women (50-54)
2022 196th Women (50-54)
2021 504th Women (45-49)
Year Rank Worldwide

Semifinal

Year Division Rank Semifinal
2024 Women (50-54) 129th Age Group Semifinal
Year Division Rank Semifinal

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift 310 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 3:29
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Murph --
  • Run 5k --
    Snatch --
    Sprint 400m --