Some routines are very good for you...like the CrossFit Open...here we go again!
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||2641st||170th Pacific Regional||38th New South Wales|
|2015||1278th||66th Pacific Regional||14th New South Wales|
|2014||1938th||113th Australia||No results to show yet|
|2013||793rd||37th Australia||No results to show yet|
Back Squat -- Clean and Jerk -- Snatch -- Deadlift -- Fight Gone Bad -- Max Pull-ups --
Fran -- Grace -- Helen -- Filthy 50 -- Sprint 400m -- Run 5k --