I'm a husband and father of two boys. I want to be prepared when my boys are playing a sport or outdoor activity and is often the case as a parent you get drafted to help out or volunteer your time. CrossFit helps me be prepared to coach, lead a group of scouts or simply just run around with a couple of growing boys.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||4801st||327th South Central||273rd Texas|
|2015||--||-- South Central||1110th Texas|
|2014||5198th||404th South Central||--|
|2013||4021st||304th South Central||--|
Back Squat 330 lb Clean and Jerk 225 lb Snatch 175 lb Deadlift 375 lb Fight Gone Bad 195 Max Pull-ups 17
Fran 5:19 Grace 4:36 Helen 8:48 Filthy 50 38:50 Sprint 400m 1:18 Run 5k 21:26