I'm a husband and father of two boys. I want to be prepared when my boys are playing a sport or outdoor activity and is often the case as a parent you get drafted to help out or volunteer your time. CrossFit helps me be prepared to coach, lead a group of scouts or simply just run around with a couple of growing boys.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)||Overall Rank (By State)|
|2016||4801st||327th South Regional||273rd Texas|
|2015||--th||--th South Regional||1110th Texas|
|2014||5198th||404th South Central||No results to show yet|
|2013||4021st||304th South Central||No results to show yet|
Back Squat 360 lb Clean and Jerk 215 lb Snatch 165 lb Deadlift 305 lb Fight Gone Bad 195 Max Pull-ups --
Fran 5:30 Grace 5:15 Helen 12:26 Filthy 50 38:50 Sprint 400m -- Run 5k 21:26