first timer- started CF last July with my wife, we wanted to try something different. We both thought the other one was crazy to attempt this at our age. Now 7 months later and 30lb lighter, we're in the best shape we've been in over 30 years! We want to baseline where we're at in CF

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2017 191772nd Men 5844th Men (50-54) 14519th Men North East 712th Men (50-54) North East 102235th Men United States 4184th Men (50-54) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --