I have been in and out of crossfit since 2008, trying various disciplines of exercise/sport to stay in shape (triathlons, marathons, swimming, etc) but keep coming back, this time for good. I am a medical student at the University of Nevada and began crossfitting (this time) in Jan 2012. My goals are simple: to lose weight, be fit, and try to be an example of health that my future patients will emulate.
|Year||Overall Rank (Worldwide)||Overall Rank (By Region)|
|2013||37346th||2454th South West|
|2012||15492nd||1124th South West|
Back Squat 525 lb Clean and Jerk 315 lb Snatch 245 lb Deadlift 455 lb Fight Gone Bad 250 Max Pull-ups --
Fran 7:58 Grace 3:11 Helen -- Filthy 50 26:48 Sprint 400m 1:17 Run 5k --