Petra Wilna Appel

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    4

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 -- -- Africa 1199th South Africa
2015 1358th 12th Africa 4th South Africa
2014 3902nd 12th Africa --
2013 1577th 7th Africa --
2012 713th 1st Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 15th Team Meridian Regional CrossFit PBM
2014 1st Team Africa CrossFit PBM
2013 2nd Team Africa CrossFit PBM
2012 2nd Individual Women Africa --
Benchmark Stats
  • Back Squat 115 kg
    Clean and Jerk 77 kg
    Snatch 65 kg
    Deadlift 140 kg
    Fight Gone Bad 375
    Max Pull-ups 40
  • Fran 2:59
    Grace 3:14
    Helen 8:08
    Filthy 50 --
    Sprint 400m --
    Run 5k --