Lara Erlank

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    3

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2016 1086th 14th Africa 5th South Africa
2015 1506th 17th Africa 7th South Africa
2014 1320th 4th Africa --
2013 430th 28th Southern California --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 25th Team Meridian Regional Cape CrossFit Wolfpack
2014 8th Individual Women Africa --
2013 4th Team Southern California Paradiso CrossFit Venice
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 170 lb
    Snatch 135 lb
    Deadlift 300 lb
    Fight Gone Bad 378
    Max Pull-ups 30
  • Fran 3:57
    Grace 2:42
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --