Lara Erlank

  • CrossFit
    OPEN
    7
  • CrossFit
    Regionals
    4
  • CrossFit
    Games
    1
  • --
  • CFID
    106380
  • Division
    --
  • Age
    32
  • Height
    168 cm
  • Weight
    155 lb
  • Affiliate
    --
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Country)
2019 Women 1011th 1st Namibia
2018 Women 24295th 14340th United States
2017 Women 1811th 1248th United States
2016 Individual Women 1086th 5th South Africa
2015 Individual Women 1506th 7th South Africa
2014 Individual Women 1320th --
2013 Individual Women 430th --
Regionals
Year Overall Rank Division Regional Name Team Name
2017 24th Team California Diablo CrossFit
2015 25th Team Meridian Regional Cape CrossFit Wolfpack
2014 8th Individual Women Africa --
2013 4th Team Southern California Paradiso CrossFit Venice
Games
Year Overall Rank Division
2019 91st Women
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 175 lb
    Snatch 135 lb
    Deadlift 300 lb
    Fight Gone Bad 439
    Max Pull-ups 48
  • Fran 3:13
    Grace 2:13
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:32