Lara Erlank

  • CrossFit
    OPEN
    6
  • CrossFit
    Regionals
    3
  • Region
    West Coast
  • Division
    Women
  • Age
    30
  • Height
    168 cm
  • Weight
    143 lb
  • Affiliate
  • Team
Stats
Open
Year Division Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State) Overall Rank (By Country)
2018 Women 24295th 2664th West Coast 1608th California 14340th
2017 Women 1811th 100th Northern California 186th California 1248th United States
2016 Individual Women 1086th 14th Africa -- 5th South Africa
2015 Individual Women 1506th 17th Africa -- 7th South Africa
2014 Individual Women 1320th 4th Africa -- --
2013 Individual Women 430th 28th Southern California -- --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 25th Team Meridian Regional Cape CrossFit Wolfpack
2014 8th Individual Women Africa --
2013 4th Team Southern California Paradiso CrossFit Venice
Benchmark Stats
  • Back Squat 250 lb
    Clean and Jerk 170 lb
    Snatch 135 lb
    Deadlift 300 lb
    Fight Gone Bad 378
    Max Pull-ups 30
  • Fran 3:57
    Grace 2:42
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --