Stats
Open
Year Division Rank Worldwide Rank by Region Rank By Country
2022 Women 34709th 742nd Africa 20th Namibia
2021 Women 1797th 33rd Africa 2nd Namibia
2019 Women 1011th -- 1st Namibia
2018 Women 24295th 2663rd West Coast 14340th United States
2017 Women 1811th 100th Northern California 1248th United States
2016 Women 1086th 14th Africa --
2015 Women 1506th 17th Africa --
2014 Women 1320th 4th Africa --
2013 Women 430th 28th Southern California --
2011 Women 1613th 122nd Southern California --
Individual Quarterfinals
Year Division Rank Continent
2021 Women 30th Africa
Semifinals
Year Division Rank Semifinal
2021 Women 22nd CrossFit Fittest in Cape Town
Regionals
Year Division Rank Regional Team
2017 Team 24th California Diablo CrossFit
2015 Women 25th Meridian Regional Cape CrossFit Wolfpack
2014 Individual Women 8th Africa --
2013 Team 4th Southern California Paradiso CrossFit Venice
Games
Year Division Rank
2019 Women 89th
Benchmark Stats
  • Back Squat 255 lb
    Clean and Jerk 175 lb
    Snatch 135 lb
    Deadlift 300 lb
    Fight Gone Bad 439
    Max Pull-ups 48
  • Fran 2:37
    Grace 2:13
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k 20:32