Frederik Engelbrecht

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    4

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By Country)
2015 -- -- Africa 1520th South Africa
2014 6246th 49th Africa --
2013 2300th 10th Africa --
2012 2614th 5th Africa --
Regionals
Year Overall Rank Division Regional Name Team Name
2015 15th Team Meridian Regional CrossFit PBM
2014 1st Team Africa CrossFit PBM
2013 2nd Team Africa CrossFit PBM
2012 4th Team Africa CrossFit PBM
Benchmark Stats
  • Back Squat --
    Clean and Jerk --
    Snatch --
    Deadlift --
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --