Rachelle Heppner

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No performance history

I started CrossFit two years ago with the goal to be "Fit by Forty". I turned forty in December and feel I have achieved more than I anticipated. Although many of my times are still slower than most, they are much faster then when I started. Shannon Tate is a great coach. I feel like I am a well-rounded athlete thanks to her. Our gym is incredibly supportive and fun. I look forward to being there every day. Well.....some days more than others.

Benchmark Stats

  • Back Squat 205 lb
    Chad1000x --
    Clean and Jerk 145 lb
    Deadlift 285 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran 10:36
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups 5
    Run 5k --
  • Snatch 116 lb
    Sprint 400m --