Australia
Ales Franek
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No performance history
I have join CrossFit Athletic in Brookvale 8 months ago. I have found a great community I lave to train with. Also I want to get better my health and get stronger for my rock-climbing. Since I have started I realized I really like to overcome my weaknesses and getting better and don't let down the team, trainer and myself!
Benchmark Stats
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Back Squat -- Chad1000x -- Clean and Jerk -- Deadlift -- -
Fight Gone Bad -- Filthy 50 -- Fran -- Grace -- -
Helen -- L1 Benchmark -- Max Pull-ups -- Run 5k -- -
Snatch -- Sprint 400m --