United States

Luisa Renwick

CrossFit 209 Sport
2024 open 869th worldwide
2024 open 40609th worldwide

I started my crossfit journey in November 2014 and I found not only my me time, but also a family that support each other to became better everyday. CROSSFIT Is a LIFESTYLE! I LOVE IT.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 40609th Women 869th Women (50-54) 8324th Women North America West 233rd Women (50-54) North America West 16753rd Women United States 444th Women (50-54) United States 7th Women CrossFit 209 Sport 1st Women (50-54) CrossFit 209 Sport
2023 100251st Women 7894th Women (45-49) 21135th Women North America West 1943rd Women (45-49) North America West 43458th Women United States 4080th Women (45-49) United States 10th Women CrossFit 209 Sport 1st Women (45-49) CrossFit 209 Sport
2021 60363rd Women 4241st Women (45-49) 35937th Women North America 2840th Women (45-49) North America 31678th Women United States 2488th Women (45-49) United States 15th Women CrossFit 209 Sport 2nd Women (45-49) CrossFit 209 Sport
2020 28305th Women 1535th Women (45-49) – – 14338th Women United States 949th Women (45-49) United States – –
2019 51265th Women 2880th Women (45-49) – – 27290th Women United States 1780th Women (45-49) United States – –
2018 75218th Women 7949th Women (40-44) 7886th Women West Coast 971st Women (40-44) West Coast 43853rd Women United States 5082nd Women (40-44) United States – –
2017 46390th Women 4455th Women (40-44) 1617th Women Northern California 181st Women (40-44) Northern California 28372nd Women United States 2940th Women (40-44) United States – –

Age Group Quarterfinal

Year Rank Worldwide
2024 761st Women (50-54)

Benchmark Stats

  • Back Squat 185 lb
    Chad1000x --
    Clean and Jerk 105 lb
    Deadlift 205 lb
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k 23:22
  • Snatch 65 lb
    Sprint 400m --