I am a husband and father of 2. In September of 2016 I was awakened. For the previous 10 years I was a Pre-Diabetic, sedentary, junk food eating dad. Getting by from day to day. Crossfit struck the nerve of my inner athlete and I have been going regularly and making gains in all aspects of Crossfit ever since. I am no longer pre-diabetic or sedentary and eating better than ever. I feel powerful, healthy, and happy and I have a new group of friends at the Mill who's love and passion for Crossfit has driven me to have the same! This is my third open. Looking forward to measuring my work.

Open

Year Rank Worldwide Rank by Region Rank By Country Rank By Affiliate
2024 94378th Men 2977th Men (50-54) 23040th Men North America East 1026th Men (50-54) North America East 33802nd Men United States 1550th Men (50-54) United States 18th Men CrossFit Mill Street 1st Men (50-54) CrossFit Mill Street
2023 83397th Men 2389th Men (50-54) 21375th Men North America East 891st Men (50-54) North America East 32061st Men United States 1361st Men (50-54) United States 10th Men CrossFit Mill Street 1st Men (50-54) CrossFit Mill Street
2021 74435th Men 2489th Men (50-54) 39714th Men North America 1774th Men (50-54) North America 34889th Men United States 1629th Men (50-54) United States 14th Men CrossFit Mill Street 2nd Men (50-54) CrossFit Mill Street
2019 122269th Men 8111th Men (45-49) – – 56667th Men United States 4808th Men (45-49) United States – –
2018 123580th Men 6063rd Men (45-49) 7576th Men Mid Atlantic 522nd Men (45-49) Mid Atlantic 63779th Men United States 3986th Men (45-49) United States – –
2017 170076th Men 9902nd Men (45-49) 10593rd Men Mid Atlantic 837th Men (45-49) Mid Atlantic 91221st Men United States 6726th Men (45-49) United States – –

Benchmark Stats

  • Back Squat --
    Chad1000x --
    Clean and Jerk --
    Deadlift --
  • Fight Gone Bad --
    Filthy 50 --
    Fran --
    Grace --
  • Helen --
    L1 Benchmark --
    Max Pull-ups --
    Run 5k --
  • Snatch --
    Sprint 400m --