Shaina Allen

  • CrossFit
    OPEN
    4
  • Region
    Central East
  • Division
    Individual Women
  • Age
    37
  • Height
    5'3"
  • Weight
    140 lb
  • Affiliate
    Unaffiliated
  • Team
    Plymouth Crossfit
Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2169th 162nd Central Regional 37th Michigan
2015 13055th 867th Central Regional 203rd Michigan
2014 3673rd 256th Central East No results to show yet
2013 2308th 161st Central East No results to show yet
Benchmark Stats
  • Back Squat 228 lb
    Clean and Jerk 170 lb
    Snatch 128 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --