Shaina Allen

  • CrossFit
    OPEN
    5
  • CrossFit
    Regionals
    2

Leaderboard

Stats
Open
Year Overall Rank (Worldwide) Overall Rank (By Region) Overall Rank (By State)
2016 2169th 162nd Central East 37th Michigan
2015 13055th 867th Central East 203rd Michigan
2014 3673rd 256th Central East --
2013 2308th 161st Central East --
Regionals
Year Overall Rank Division Regional Name Team Name
2014 20th Team Central East Maven
2013 24th Team Central East Maven
Benchmark Stats
  • Back Squat 228 lb
    Clean and Jerk 170 lb
    Snatch 128 lb
    Deadlift 265 lb
    Fight Gone Bad --
    Max Pull-ups --
  • Fran --
    Grace --
    Helen --
    Filthy 50 --
    Sprint 400m --
    Run 5k --