United States

Debra Begonis

CrossFit Simpsonville

No performance history

Open

Year	Rank Worldwide		Rank by Region		Rank By Country		Rank By Affiliate
2024	1915th Women		478th Women North America East		694th Women United States		4th Women CrossFit Simpsonville
2023	5604th Women		1733rd Women North America East		2538th Women United States		2nd Women CrossFit Simpsonville
2022	2232nd Women		1158th Women North America		988th Women United States		4th Women CrossFit Reignited ILM
2021	1933rd Women		1094th Women North America		931st Women United States		3rd Women CrossFit Reignited ILM
2020	3963rd Women		– –		1936th Women United States		– –
2018	14062nd Women		993rd Women South East		8582nd Women United States		– –
2017	79756th Women		5416th Women South East		48086th Women United States		– –

Year	Rank Worldwide		Rank by Region		Rank By Country		Rank By Affiliate

Individual Quarterfinal

Year	Rank Worldwide		Rank by Region
2024	1418th Women		431st Women North America East
2023	920th Women		263rd Women North America East
2021	794th Women		430th Women North America

Year	Rank Worldwide		Rank by Region

Team Quarterfinals

Year	Rank Worldwide		Rank by Region		Team Name
2021	54th Team		36th Team North America		CrossFit Reignited Wilmington

Year	Rank Worldwide		Rank by Region		Team Name

Semifinal

Year	Division	Rank	Semifinal
2021	Team	5th	Mid-Atlantic CrossFit Challenge

Year	Division	Rank	Semifinal

Games

Year	Division	Rank
2021	Team	18th

Year	Division	Rank

Benchmark Stats

Back Squat	280 lb
Chad1000x	--
Clean and Jerk	195 lb
Deadlift	315 lb

Fight Gone Bad	396
Filthy 50	--
Fran	5:59
Grace	1:52

Helen	11:00
L1 Benchmark	--
Max Pull-ups	15
Murph	--

Run 5k	22:50
Snatch	145 lb
Sprint 400m	1:19